World Gratitude Day

Today is World Gratitude Day. “The celebration started in 1965 in Hawaii when an international gathering decided that it would be a good idea to have one day per year to formally express gratitude and appreciation for the many wonderful things to be found in the...

Life Lessons from an 80’s Sitcom

I think it’s safe to say that I’m not the only one who has been struggling with the energy of the last few weeks. Natural disasters, political insanity, full moons, mercury retrogrades and we won’t even get into the personal day to day stuff. There’s A LOT going on at...

All The Small Things

  I Don’t WANNA!!! I am a Joy Coach. My passion is JOY, my business is JOY, and my life’s calling is JOY. What happens on those days when I feel like a petulant 4 year old, stomping my feet, throwing a tantrum, and screaming “BUT I DON’T WANNA JOY TODAY”? Because...

I Love ME More…

                My boyfriend and I share a deep love for each other, and we have a bit of a routine where one of us will say “I love you” and the other will respond with “I love you more.” I have seen others who do this as well,...

Busy is a Four Letter Word

“I’m just so busy!” “Oh, I’d love to but I can’t, I’m so busy”. “I’ve been running around like a chicken with its head cut off”. “My to do list has a to do list”.   Sound familiar?  I know I’ve certainly used all of the above sentences on more than one occasion....

Don’t Hide Your Happy

Last week I had a heart to heart with the bubble busters in our world and you and I talked about how to handle those individuals… And this brought up another important topic for me. We’re surrounded by the naysayers and joy thieves and we’ve become accustomed to a...